The folks at RealAge.com have a “joint age” test. They sent me an email reminding me it was time to take the test again.
I took it a few minutes ago.
My joints are now under “30 years of age” – yahoo!
Well, except for my spine which I suspect is a bit older than that but their test only covers hands, knees, hips but hey, the last time I took this test, a couple of years ago, my “joint age” was closer to my chronological age.
Do I have joints suffering from a “Curious Case of the Benjamin Button” syndrome?
Nope. I just have a good mix of nutrition, rejuvenation exercise, strength drills, and persistence. Not bragging. Just sayin’ – I work at it.
And you can too.
Take the “Joint Age” test here.
Get more youthful with Fusion.
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I'm the creator of Fusion. My core health philosophy is simple: life is movement. When you can’t move freely or in a way you need or want to, suddenly your life seems a lot smaller. So, I promote movement through...